top of page

what they say

“Abigail is a sleepless fairy who conspires to bring good favor and fitness to all of her subjects.”

Adaptable, flexible, iterative. Abigail wants you to be successful and have the small wins that build confidence so you can reach goals you might not have even thought you could achieve.

My body feels good and looks good. I have a higher overall fitness level, greater stamina,  faster recovery times, and more psychological confidence in doing various physical activities.  I recommend you give yourself a gift and work out with Abigail.

— Julia, Age 51

“Abigail is truly an advocate, partner, and trainer that meets and works with someone where they are at.”

The first and most important change that I saw  in myself was the mental shift in confidence and the amount of energy I had, even only a month into working with Abigail. The physical change is becoming evident as I finished month three, and it‘s adding fuel to the fire. But the best change in my life is the long-term goal of building a sustainable lifestyle.

I have worked with other trainers and programs before, but nothing has felt as sustainable and life-changing as my work with Abigail has. I cannot recommend working with her enough, no matter where you are in your journey! 

— Amy, Age 24

“Abigail has cracked the code for designing workouts that I am happy to do.”

I have been working with Abigail for well over a year. Her positive energy and exceptional knowledge make her a terrific trainer and her feedback keeps me motivated. 

My overall fitness goals are to build and maintain strength, stamina, and balance in order to live a long, active, independent life. After months of logging workouts on Abigail’s app, I feel confident that if I keep this up I’ll be hiking, kayaking, and traveling until I’m at least 100. Thankfully, Abigail is younger than I am so I can count on her to keep me on track. :-)

— Amy, Age 52

“I feel empowered and confident in my skin.”

I cannot  express enough how transformative my experience with Abigail has been. After suffering a terrible accident and working to reclaim my body and confidence, I turned to her with the hope of regaining strength and mobility as I entered middle age.

Her attention to detail and commitment to ensuring perfect form have been crucial in accommodating my chronic pain. More than just a trainer, Abigail has been a source of encouragement and belief in my potential. I am now in the best shape of my life, and the changes I’ve experienced are not just physical.

Abigail has played a pivotal role in my physical, mental, emotional, and spiritual healing. I’m a lifelong fan of hers!

— Lindsey, Age 40 

“This experience has been so rewarding, leading to better health.”

After completing treatment for breast cancer I was looking to get back in shape and create solid fitness habits. Abigail was recommended to me and she has been AMAZING! She took the time to understand what I had gone through and what my fitness goals were.

Abigail is consistently there for me, whether it is to modify a workout while traveling for work, or just letting me know she sees me doing the work. I couldn't have done this without her. So grateful to have her as my coach!

— Sadie, Age 44

“Abigail trained me through my first pregnancy and is helping me find time and space for myself during early motherhood.”

Abigail has been with me through various seasons of life and big transitions. Every time my schedule, priorities and overall wellness goals shift, Abigail has been able to expertly create an attainable, yet challenging fitness plan, that fits in with my new normal. I am her superfan—she is incredibly empathetic, encouraging and just a joy to be around. I leave our weekly training sessions feeling stronger, more capable and motivated to keep putting in the work.

— Stephanie, Age 36

“Abigail is always in my corner, motivating me every step of the way.”

Abigail really  listens to me and makes a plan that maps to my goals. She knows how to push me just the right amount, and her sense of humor makes every session enjoyable.

Since working with her, I’ve noticed significant muscle gains and feel stronger than ever. But what sets Abigail apart is her genuine care for my progress. I truly look forward to our sessions.

— Megan, Age 31

“People should really use your workout app.”

I like Abigail’s training style which guides the perfect posture and keeps it challenging.

I am becoming stronger. I was finding it hard to make myself work out and it was the best time to have Abigail in my apartment studio and do workouts with so much passion, energy, and happiness!!!

— Julie, Age 27 

“At age 59, I’m grateful for all my years.”

Abigail is motivational but with accountability! I am definitely feeling that my legs are stronger and I have more confidence in my balance.

Having a trainer who listens to and understands my limitations and creates specialized training makes me feel safe with my frozen shoulder journey. I appreciate being able to stay on top of my health even as I heal from injury.

 

— Gamble, Age 59

“I achieved my desired fitness results because I worked harder with her than by myself in the gym.”

Abigail set me up for success beyond our 1-on-1 training. It’s easy to work out in the gym by myself using Abigail’s app and the programs she builds for me. I would recommend working with Abigail to anyone who is serious about their fitness goals—she will push you as hard as you want to go, and teach you new exercises and techniques to use even beyond your sessions with her. 

— Kayla, Age 36 

bottom of page